Ripped After 30
Are you sick of crushing yourself in the gym only to see your body stagnate or decline year after year?
Do you wonder if there's anything you can even do to regain your college physique?
Does this cause you to lose motivation to continue with your fitness journey?
When I hit 30, everything changed in the gym. I could no longer expect to get better merely from training harder. I HAD to learn my body at a rate faster than it would naturally decline with age.
The silver lining in the cloud of aging is that continual improvement after turning 30 often requires that we do LESS lifting so that our bodies can properly recover.
As I have gotten older, my time in the gym has by necessity decreased. But as you can tell, my progress has not.
Ripped After 30 is modeled after how I train now, at 36 years old. Exercises have been modified to be more joint friendly and mobility work has become a priority.
Here's what you'll see inside:
-3 training plans geared for beginner, intermediate, and advanced liftersÂ
-Essential mobility work
-Mindset hacks that make training easier & more enjoyable
If you're ready to discover the training plan that keeps me aging in reverse, click the "Buy this" button now!
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The Official Training System of Alex Feinberg